Exercise is an essential part of a healthy lifestyle. It is important for maintaining overall fitness and can help to manage weight loss and lower the risk of many health conditions such as diabetes and heart disease. It is important to try to do an average of 30minutes of physical exercise at least 5 days a week. Aerobics Avenue is hear to try to make that a little easier for you by giving you the opportunity to take part in our aerobics classes in the comfort of your home. On top of that we will regularly include short articles with advice and healthy tips that you may find helpful. Sunstone Health Club Summer Family Fun Day Saturday 25th June Outside the Fire Station on Stoke Newington Church Street 10.30am – 5pm Sunstone Fitness Team Demonstrations (with audience participations)Body CombatZumba FitnessStepBody Pump Plus FREE BEAUTY TREATMENTS (for women only) For more information:www.sunstonesummer.co.uk 0844 880 2501 Sunstone Women 16 Northwold Road, Stoke Newington N16 7HR DISCLAIMER: Please be advised that there are risks involved in participating in any exercise program. Consult a physician before starting any exercise program or Fitness Video. By participating in the Aerobics Avenue fitness or aerobic classes, members are assuming all risks of injury that might result. Aerobics Avenue, our instructors, and our third parties shall not be liable for any claims for injuries or damages whatsoever, resulting from or connected with the use of this site. We further disclaim any liability caused by intentional or unintentional negligence. On using the AerobicsAvenue.com website/content you hereby agree to the Terms and Conditions of use. |
